Two ways to work together.
Both start with the same 30-minute discovery call.
1:1 Coaching
We meet every 1-2 weeks for an hour, and you set our focus for each session. We map what's true, what's possible, and the what next small move looks like. Between sessions, you simmer on a small experiment or reflection.
- No session minimum. Change takes time.
- Video, phone, or walk-and-talk (in Washington, DC) by mutual preference.
- Voice notes between sessions when something comes up.
- Sliding scale available — ask about pricing flexibility.
Immunity to Change Workshops
Ideal for teams or groups facing transitions and change. We sit with the possibilities of change and learn from our resistance to it. Each participant walks away with new self-compassion and new experiments that will, with time, overturn their immunities to change.
- 1.5-3 hours, with a midpoint break.
- Pre-work: a short written reflection.
Start with what's true. We'll discover what's just out of view.
A 30-minute discovery call to assess fit and chemistry.
You write a sentence or two.
About what's bringing you to coaching. No essay required - a few sentences is plenty.
We talk for 30 minutes.
Time for us to explore what's true for you, and for you to ask about my coaching process. By the end, the shape of the work usually comes into focus.
You sit with it.
No same-day decisions. Take a few days - notice what emerges for you.
If yes, we begin.
If not, I'll often have someone to recommend.
Book a discovery call.
Drop a note here, or email kathrynngrice@gmail.com. I read everything within two business days.
