Kathryn Grice

Outgrow your edges.

Build your foundation for change — and explore what's possible.

Coaching grounded in adult development research, paced for adaptation.

Who this is for

Adults navigating change and complexity.

For people outgrowing their answers. A new chapter, a new role, or a quiet question that won't go away.

More about the practice →

First session

A 30-minute discovery call.

We talk. You bring what's on your mind and in your heart. By the end, we'll know whether this is the right fit.

Let's connect →
How the work moves

Floor, understory, canopy — small experiments build new habits without overwhelming the system.

01 — Floor

Notice what's already true.

We start with what's right in front of you. Noticing without judging or fixing.

02 — Understory

Try one small thing.

A single, specific experiment between sessions — something you can do during a busy week.

03 — Canopy

Sense the shift.

We return, name what got easier, and let the next step come into view. Growth happens in stages, not leaps.

A question to sit with

What is your growth edge - and what's available to you if you stretch beyond it?